washboard abs

洗衣板般的腹肌

washboards───n.（美）搓板；高低不平的路面；防波板；adj.搓板状的；崎岖不平的

dashboards───n.（汽车上的）仪表盘（dashboard的复数）

washboard───n.（美）搓板；高低不平的路面；防波板；adj.搓板状的；崎岖不平的

washboardy───洗衣板

dashboard───n.汽车等的仪表板；马车等前部的挡泥板

flashboards───n.插板；[水利]闸板

wayboards───n.薄隔板

dashboard light───仪表灯

cardboard tube───硬纸管；卷筒芯

Washboard abs do not come from millions of sit ups; they come from having low levels of body fat.───搓板绝对值并不来自以百万计的起伏，他们从具有低脂肪来。

Once you've got the fat out of the way and have effectively learned how to keep it off, your abs will show through and you'll have that washboard look in no time.───一旦你得到了脂肪的方式进行，并已有效地学会了如何保持它关闭，您将通过ABS树脂和你得说，搓板期待在很短的时间。

Maybe you can attain washboard abs and buff biceps by the time bikini season rolls around, but you're going to have to work for it.───也许在比基尼季节时你也许你能拥有搓衣板和强壮腹肌的好身材（大概是这个意思吧，汗），但你不得不为此而努力。

Who cares about having washboard abs and a 'ripped' body?───谁会关心拥有洗衣板式的腹肌和块状的身体呢？

Washboard abs do not come from millions of sit ups ; they come from having low levels of body fat.

The men are bigger and more macho and more stalwart and all have uniform washboard abs.